Throat irritation is one of the most common complaints which can hinder daily routine and can cause troubling symptoms, home remedies for throat irritation are excellent ways to reduce the intensity of the problem and prevent its frequent reoccurrences. Throat irritation is general term which is used to refer discomfort and abnormal feeling in the throat. Different people state different symptoms for describing throat irritation and there are many causes which can initiate such condition. Due to throat irritation change of voice, pain while speaking and pain during swallowing are common problems which sufferer faces. Human beings walk straight unlike other mammals, this causes throat to dry very soon dry throat is prone to different types of problems. Home remedies for throat irritation are very effective in treating the problem and providing relief in short time.
There are many causes of throat irritation. Overuse of throat, allergies caused by food, water and air, viral infections, bacterial infection, chemicals like bleaches, organic solvents and dust in the air are commonly found causes of throat irritation. Smoking, lack of water intake, lack of sleep, stress, acid reflux disease, nasal sprays and common cold are other commonly found causes of throat irritation. Many types of food on excess intake also cause throat irritation, coffee, tea, peanuts, peanut butter, chocolates, eggs, cheese, milk, red wine and all types of alcohol are few irritants which can also cause throat irritation. Too much antibiotics can cause lack of good bacteria in the digestive system which can prevent digestion of certain food items to create throat dryness and irritation. Medical conditions can also cause throat irritation as side effects.
Home remedies for throat irritation are easy to use and simple and provide relief in a short time to avoid discomfort and further aggravation of the problem. Pain in the throat, difficulty in swallowing, scratchy feeling, dryness or roughness in the throat, slight coughing while speaking or pain while speaking and change in voice are few common symptoms of throat irritation. Swollen tonsils, redness or inflammation of pharynx, swollen lymph nodes under the jaw and blisters in the soft palate are other symptoms of throat irritation due to infection. Lump in the neck, blood in saliva or cough, difficulty in opening the mouth, headache along with pain in the throat and fever are other symptoms of throat irritation. People suffering with sinus, cancer, AIDS and those who have taken any throat surgery frequently suffer with throat irritation. Home remedies for throat irritation are potent remedies for treating all type of symptoms and providing relief without any side effects.
Mix a teaspoon of common salt in a glass of lukewarm water and deep gargle with the mixture few times in a day. This is one of the oldest and effective home remedies for throat irritation. One can also mix rock salt for beneficial results, mix just one teaspoon of salt as excess salt can deteriorate the condition.
Take handful of sage tea leaves and pour a glass of boiling water on the leaves. Allow the mixture to stand for 20 minutes and later strain the mixture and let it cool down. Use this mixture for deep gargling, repeat this remedy two or three times in a day to get quicker results. Sage tea is one of the trusted home remedies for throat irritation.
Apple cider vinegar also provides couple of effective home remedies for throat irritation. Mix one teaspoon of apple cider vinegar with equal quantity of honey and consume one teaspoon of the mixture in the morning and one in the evening to cure the throat irritation. It one finds taste of this mixture too harsh to consume, mix one teaspoon each of apple cider vinegar and honey in a glass of lukewarm water and consume this before going to bed. Both ways vinegar works as effective home remedies for throat irritation.
Consuming vitamin C is very helpful for treating the irritation in the throat. Squeeze fresh juice of orange and mix it with equal quantity of lukewarm water. Consume this mixture at least twice in a day to elevate the immunity system and treat the irritation from inside. This is one of the most effective home remedies for throat irritation.
Boil one lemon in water for few minutes with its peel on. After boiling it for few minutes take it out of the water and squeeze the juice out. Mix honey in equal quantity with lemon juice and consume. Repeat this remedy after every three hours and consume one teaspoon of the mixture every time. This one of the wonderful home remedies for throat irritation.
Boil one teaspoon of coarsely grounded cinnamon powder with a glass of water and 1/2 teaspoon of pepper. After boiling let it cool down and add two teaspoon of honey to the mixture. Consume this mixture once in a day for curing throat irritation in a short time. This is one of the useful home remedies for throat irritation.
Add a teaspoon of turmeric powder in glass of milk and boil the milk. Later before consuming add a pinch of salt to it and consume before going to bed. It works as wonderful home remedies for throat irritation and counters effects of other stressors.
Deep gargle with mixture of two tablespoons of fenugreek seeds with a liter of water. First add fenugreek seeds to cold water and put it on a low flame, when this mixture is about to boil remove the bowl from burner and let the mixture cool down. Strain the mixture and gargle with remaining water, it is another one of the effective home remedies for throat irritation.
Chew few leaves of holy basil. This is very soothing and effective in curing the irritation in the throat. If irritation is too severe mix handful of holy basil leaves with a glass of water and boil the mixture. After cooling strain the mixture and drink a cup of it and gargle with remaining water. This is one of the oldest home remedies for throat irritation.
Avoid all junk, processed, spicy and oily foods completely during throat irritation. Consume more of seeds, nuts, green vegetables, fresh fruits and grains for supporting the body to cure the irritation.