For preventing an outbreak home remedies for canker sores are the best treatments as these are safe, easy to use and suitable for all of any age. Canker sores usually occur in mouth in the form of ulcers and mostly viral infections are responsible for causing this problem. However in substantial number of cases cause of canker sores remains unidentifiable. Canker sores form a white or yellow colored painful open sore with surrounding area red in color. These sores are not cancerous neither they are same as fever blisters or cold sores. Canker sores affect males and females equally and can occur at any age, over all these are more common in women than in men.
Viral infections are biggest causes of canker sores, people having weak immunity system usually suffer with canker sores and their outbreak quite frequently. Hormonal changes, food allergies and deficiencies are other common causes of canker sores. Home remedies for canker sores can treat the problem very effectively caused by any of these or other reasons.
An open sore or group of sores causing pain with white or yellow color and red surrounding area and occurring on the inner area of cheeks and lips, base of gums, soft palate and tongue are called canker sores. Sometimes these sores are accompanied by fever. Change in the voice along with open sores in the mouth is also a symptom of canker sores. Open sores in the mouth accompanied by general feeling of discomfort and malaise is also a symptom of canker sores. Sores turning grey in color when start to heal is also a symptom of canker sores. People using home remedies for canker sores have found the treatment very beneficial and much effective than other methods of treatment.
Rinsing mouth with aloe vera juice is one of the easiest and most effective home remedies for canker sores. This remedy is not only helpful in speeding up the healing process of the sores but a very good precautionary treatment too. People who frequently suffer with canker sores can use this once in a day to prevent an outbreak.
Applying baking soda either in powder form or in the form of paste also helps in treating canker sores. Apply baking soda and press the sore gently for few minutes, this can relieve pain and also cures the sore very soon. This is one of the easiest home remedies for canker sores.
Mix 4 tablespoons of hydrogen peroxide and 8 tablespoons of water. Take a small sip and swish it around the mouth, spit it out and wait for one minute and take another sip and repeat the process. This is one of the simplest home remedies for canker sores which very effectively soothes the pain and also cures the infection to heal the sores in short time.
Dip a cotton ball in apple cider vinegar and apply directly on the sores with gentle pressure. Hold the cotton ball for a while on the sore and do not eat or drink anything for at least half an hour after applying vinegar on the sores. Apple cider vinegar provides one of the simplest home remedies for canker sores and other type of sores caused by viral infections.
Grapefruit seed extract provides another one of few very effective and simple home remedies for canker sores. Take 5-6 drops of grapefruit seed extract in a glass full of plain water. Rinse mouth with this mixture once in a day to disinfect it completely. This is one of those home remedies for canker sores which can not only cure the sores but if practiced regularly can prevent another outbreak easily and effectively.
Apply onion slices on the sores to cure them and relieve the pain quickly. Applying freshly cut papaya slice on the sores also cure and heal the area. Application of plum juice with the help of a cotton ball directly on the sores is also an effective treatment to the problem. These are few more effective and trusted home remedies for canker sores.
Gargling and rinsing the mouth with a mixture of two teaspoons of salt in a glass of warm water also treats the problem. Make sure that water stays warm all the time, cold water will not cast good effects as compared to warm water. This is a trusted and one of the oldest home remedies for canker sores and for other types of sores occurring in the mouth due to viral infections or other ailments of the stomach.
Application of cayenne pepper directly on the sores can relieve the pain very quickly however this is not one of those home remedies for canker sores which can cure or prevent the infection. Applying ice on the sores also helps in curing sores in short time. Rinsing mouth with a pint of water boiled with sage leaves or applying powder of sage leaves directly on the sores is one of the most effective home remedies for canker sores.
Check out for food allergies. If one suffers with frequent episodes of canker sores maintaining a food diary is a good idea. This diary helps in identifying if a person is not allergic to a certain type of diet or food item. Food allergies also cause canker sores in most of the people and also trigger an outbreak. Avoid tomatoes, nuts, shellfish and chocolate completely as these are well known food items for causing an outbreak of canker sores. Dairy products, spicy foods, citrus fruits, hard to chew foods like wafers and chips, salty foods and animal protein shall be avoided completely during an outbreak of canker sores and intake of these shall be kept to minimum to prevent its outbreak.
Consume more of green leafy vegetables, easy to digest and light food, increase intake of yoghurt and well cooked soft grains. Proper rest and sleep for sufficient duration is very necessary as stress can also cause an outbreak of canker sores. Regular light exercises which can calm down the physical and mental tension is very good for preventing problems like canker sores. Brushing the teeth after every meal is a good practice to avoid canker sores.