Home remedies for BPH or benign prostatic hypertrophy are effective ways to relieve the symptoms of the problem and prevent its ill-effects on other systems of the body. Prostate gland is size of a walnut and is part of male reproductive system, its main function is to squeeze fluids when male climaxes along with sperms, this fluid is very important part of male discharge as it reduces acidic level of female's reproductive canal and energizes sperms to increase their life span and movement thereby increasing the chances of fertilizing woman's egg. The enlargement of Prostate gland is called as hyperplasia or hypertrophy. Due to enlargement the fluids which shall accompany male sperms get reduced and also it suppresses urinary bladder to raise other problems. Home remedies for BPH or benign prostatic hypertrophy relieve symptoms and provide relief from the problem.
Prostate gland keeps on growing in size for a large part of male's life, this growth is in two phases, by the age of 25 years it gets double of its size which is called first phase of its growth and in later years after the age of 25 it grows at a slower rate which is called as second phase of its growth. It is in the later years of second phase of growth Prostate gland shows signs of BPH, Prostate rarely shows symptoms of enlargement before age of 40 years. The causes of BPH or Benign Prostatic hypertrophy are unknown yet, ageing is considered as natural reason which can enlarge Prostate gland. Normally males above age of 40 have small amount of enlargement in Prostate gland and nearly 90% of males above age of 80 have BPH. People who get their testicles removed at young age normally do not suffer with BPH, even people having slow and sluggish testicles do not strain their Prostate and keep safe from BPH.
Home remedies for Benign Prostatic Hypertrophy are safe and easy to use methods which can prevent the occurrence of the problem as well as can relieve the symptoms without causing any sort of side effects. When Prostate gland grows in size it puts pressure on the tissue surrounding it and clamps urethra. This causes many symptoms like frequent urination, lesser urine volume, burning sensation during urination, stopping of stream in between, delayed start of urine stream and incontinence. People also suffer with weak urine stream, slow passing of urine, bloody urine and strong and sudden urge to urinate due to BPH. Due to untreated Benign Prostatic Hypertrophy the bladder gets weak and becomes unable to empty itself completely which causes person to urinate two three times in the night and frequently in the day. Home remedies for Benign Prostatic Hypertrophy are efficient treatments to relieve the symptoms and prevent other complications to health.
Pumpkin seeds have been used since ancient times to treat the problem of Benign Prostatic Hypertrophy. Eating pumpkin seeds in raw form or consuming a cup of pumpkin seeds tea everyday can supplement the body with lots of zinc and also work as potent diuretic. These properties make it work as one of the effective home remedies for benign prostatic hypertrophy. Eat pumpkin seeds after removing the shell and do not add any thing else to it like salt. While preparing tea take fresh seeds for better effects.
Take dried corn silk, approximately equal to the quantity one gets by removing silk from six ears of corn, add this to a pint of boiling water, simmer the mixture for few minutes and later strain and drink it when warm as tea. This is another one of the oldest home remedies for BPH or Benign Prostatic Hypertrophy.
Watermelon seeds are also very useful home remedies for benign prostatic hypertrophy. Take 1/8 cup of watermelon seeds and put it in a bowl, add a pint of boiling water to the bowl and let the mixture stand for 15 minutes. Later strain the mixture and consume whole remaining water. Drinking a pint of watermelon tea regularly for 10 days, it works as one of the wonderful home remedies for benign prostatic hypertrophy.
Saw palmetto extract is another one of the old and trusted home remedies for BPH or Benign Prostatic Hypertrophy. Saw palmetto extract is wonderful in relieving problems related to urine frequency, bladder spasms and nocturnal urination. It also reduces pain, burning sensation and dribbling very effectively. The dosage of the herb shall be worked out in expert's guidance for safer results.
Bee pollen is wonderful treatment for the problem of BPH. This is one of those home remedies for benign prostatic hypertrophy which can shrink the enlarged size of Prostate gland within a short time. Lycopene and goldenseal are other herbs which are well known for their positive effects and work as useful home remedies for benign prostatic hypertrophy.
Consumption of flaxseed powder one teaspoon everyday is another one of the effective home remedies for benign prostatic hypertrophy. The omega-3 fatty acids provided by flaxseeds work wonderfully for treating the problem. The flaxseeds shall be consumed in powdered form and can be sprinkled over salad or other food items.
Prostate massage is not appreciated by most of the males, this massage is provided by doctor or nurse by inserting a finger in rectum and massaging Prostate gland for 15-20 minutes. Though it is an embarrassing treatment but work well for treating the problem. Do not try to massage the gland on your own as little extra pressure can harm the delicate tissues and gland itself to aggravate the problem. Kegel exercise is safer and equally useful way to treat the problem. Perform this exercise for 10 minutes in one session and 5-6 times everyday for quicker results. Avoid spicy foods, chocolates, beverages, tea, coffee and alcohol, all of these restrict the urine flow. Avoid antihistamines and decongestants, these are also known to aggravate the problem. Staying stress free is very important, exercises are best ways to remain stress free, taking sufficient rest and proper sleep also keeps a person away from mental and physical stress. Drink plenty of water, at least 10 glasses per day, consuming fluids in the form of juices is also beneficial. Do not avoid urge to urinate even in the night.